Monday, April 15, 2013

Health Benefits of Coffee vs. Tea

As purveyors of both fine tea and coffee, we see the merits in each of the beverages and partake in both regularly. We also love a good infographic so when we found this one detailing the relative benefits of coffee versus tea, we were pretty excited. This particular chart is great because it doesn't so much pit the two beverages against each other, but rather is extols the virtues and limited drawbacks of each. It offers fun facts, health benefits and caffeine content in various forms and brewing methods of both tea and coffee.
We think there's room for both drinks in a healthy diet, but if you currently have a health condition or are trying to ward one off, this chart also helps you see which of the two might be better for you.

For credit, we found the infographic here on Lifehacker. They grabbed it from Killer Infographics.

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